Strategies You Can Use in Your Daily Life
According to statistics gathered by the Centers for Disease Control, approximately three million people seek treatment in an emergency room or urgent care facility every year because of some type of traumatic brain injury (TBI). Most TBIs are mild injuries known as concussions, and most people who suffer concussions (about 70%) fully recover within three months. Nevertheless, you want to take reasonable precautions to minimize the likelihood of a TBI. Here are some simple strategies you can incorporate into your daily routine to help prevent head trauma:
- Be smart when you get behind the wheel— Almost any motor vehicle accident, with any level of impact, can cause a TBI. In fact, you can suffer a TBI even in a car accident that involves no impact with another vehicle or foreign object. A sudden stop can cause your brain to bounce off the inside of your skull, leading to a concussion or more serious injury. Obey traffic laws, always wear a seatbelt, and pay close attention to others on the road.
- Don’t put yourself at unnecessary risk for a fall— About half of all TBIs are suffered in falls. If you have balance or stability issues, be willing to install hand rails. Take your time when going up or down stairs. Pay attention when walking outside, so that you don’t step in a hole, trip over broken pavement, or slip and fall on a wet floor. Always keep your eye on what’s happening around you, so that you can take evasive action, if necessary.
- Use good judgment when competing in any athletic event— Use appropriate safety gear and make certain you have the skills and fitness level to effectively compete
Contact Us to Set Up an Appointment
At Advantage Healthcare Systems, we have extensive experience working successfully with individuals who suffer any type of concussion or TBI. Call us toll-free at 1-877-487-8289 or fill out the form provided below to schedule an assessment. We offer locations across Texas, including Fort Worth, Dallas, and San Antonio.
